Natural Testosterone Boosters
hormone is a natural supplement occurring in the
body, which stimulates and manipulates the growth
of skin, bones, muscles, sex organs, and other
physical features of men.
is produced by a group cells called Leydig
cells inside the male testes.
When a man
enters puberty, these cells are responsible
for the testosterone secretion, bone development,
sex organ growth, boosting of energy level
and enhanced lean muscle mass.
cause of testosterone deficiency is aging.
An average man in his 60’s usually
loses up to 50 % of his testosterone reserves.
Other causes of testosterone deficiency
* Insomnia or lacking of sleep
* Emotional Stress
* Physical inactivity
* Prescribed drugs
When a man experiences fatigue, weight gain, irritability,
depression, hair loss, low sex drive, skin problems
and weakening of muscles and bones – his levels
of testosterone are decreasing. The best nutritional
supplements to counter these symptoms are natural
Bodybuilders recognize their need for testosterone
health supplements to maximize the potential workout
The two most widespread natural testosterone
boosters in the marker are ZMA and tribulus terrestris.
Various weight lifting supplements could increase
testosterone levels.These include:
1) Zinc nutritional supplements
– helps in repairing tissues, building muscles,
increasing recovery, promoting healing and optimizing
2) Magnesium energy supplements
– increase oxygen transport to muscle tissues,
improves endurance, promotes muscle strength and
helps in relaxation. These building muscle supplements
increases the body’s zinc levels.
These two important trace mineral supplement
Vitamin can be consumed separately or by taking
According to studies, ZMA (Zinc & magnesium)
Bodybuilding supplements could increase the growth
of testosterone and other hormones.
supplement also helps in improving alertness,
muscle strength and endurance, as well as decreasing
water retention, muscle craps and risks injuries.
On the other hand, tribulus terrestris is a native
plant found in Asia, Australia,
Europe and other
desert-climate places with poor soil.As a herbal
supplement, it can increase sex drive and builds
muscles. This natural testosterone booster works
by increasing LH (luteinizing hormone) levels
– which is tells the body to produce testosterone.
Natural testosterone boosters works by building
muscles and act as a weight loss supplement because
of its fat-burning effects. Although these herbal
supplements are generally safe, it is not necessary
to take all Bodybuilding supplements at the same
time or continuously.
Natural testosterone boosters
could yield results in about six weeks of use.