Ephedra Free Thermogenics- Fat loss
Thermogenics is a term
for any nutritional supplement or weight loss
supplement that helps in increasing metabolic
rate, increasing body temperature and increasing
the rate of fat burning.
As
the name “thermogenics”
imply, this health supplement is related
to body temperature.
It increases body
temperature, which helps in the burning
of calories and boosting energy.
Fat
loss supplements, particularly thermogenics,
became popular for its appetite-suppressant
and weight loss effects.
The best nutritional
supplement, in terms of weight loss supplement
sales, was thermogenics in the form of
aspirin, caffeine and ephedrine – being
the most widely used.
Thermogenic weight
loss supplements are used by many athletes
and bodybuilders for years.
Some thermogenic elements, such as ephedrine
and caffeine, have a tendency to stimulate the
nervous system.
Like any kind of herbal supplement,
protein supplement, or other weight lifting supplements,
excessive use could be addictive.
Thermogenic
fat loss supplements DOES yield positive weight
loss results for short-term (5 to 6 weeks) use.
On the contrary, long-term (over eight weeks)
use of thermogenic supplements can make the body
adjust to the drug and yields no weight loss results.
However, when ephedrine was banned by the FDA, manufacturers
of this fat loss supplement began to develop alternatives.
Today, ephedra-free thermogenics, with ingredients
such as caffeine and bitter orange are used.
There are two major categories of thermogenic supplements
– thyroid regulators and stimulants. The
following is a list of thermogenic Bodybuilding
supplements available in the market today.
STIMULANTS
Bitter orange (also known as Synephrine and
Citrus aurantium)
This ephedra-free thermogenic supplement works
similar to the effects of ephedraincreases
the metabolic rate to increase calorie burning.
However, unlike ephedra thermogenics, bitter orange
does not affect blood pressure and heart rate.
Caffeine (also marketed as guarana, green tea
extract, kola nut etc.)This ephedra-free thermogenic is the most popular
kind of stimulant used as a weight loss supplement.
THYROID REGULATOR
7-Keto (also known as 7-OXO-Dehydroepiandrosterone)
This is an ephedra-free thermogenic thyroid regulator.
It boosts the T3 release by influencing the thyroid
gland and promotes the increase of metabolic rate.
7-keto is one of the most effective weight loss
supplements in the market.
? Guggul
This ephedra-free thermogenic is a thyroid regulator
that reduced fat and lowers blood cholesterol.
It also normalizes thyroid functions, which can
increase the metabolic rate.
Ephedra-free thermogenics sold in nutritional
online supplements shops and health store usually
contain ingredients such as amino acids, chromium,
and vanadyl sulfate.
Other ephedra-free thermogenics are used as herbal
supplements containing green tea, Vitamin C, white
willow bark and other herbs.
Regardless of ingredients, ephedra-free thermogenics
and other weight loss supplements should not be
taken for granted. To ensure safety and prevent
side effects or interactions, make sure to consult
a physician before supplementation.
